I’m Erica Osborn, a Certified Foot Zone Therapy Practitioner and Licensed Massage Therapist. I trained with We Do Feet Seminars in anatomy, physiology, essential oils and energy work. Since 2017, I’ve been helping clients release stress, recover from pain and feel more balanced.
In 2023, I graduated from college with a degree in Massage Therapy and became a Licensed Massage Therapist. During that training I completed a hospital internship, gaining hands-on experience working with clients in a clinical setting.
My mission is to meet people where they are in their journey — physically, emotionally and energetically — and to customize each session for the type of care their body needs.
In every session I use a blend of Eastern and Western bodywork techniques. Combining intuition and science supports whole-body healing. My focus is on providing the care they need in that moment.
I believe healing is about more than just the body. Stress, emotions and energy patterns all play a role in how we feel every day. That’s why I take a whole-body, whole-person approach.
In every session, I use:
Foot Zoning to signal balance through the feet
Massage therapy to release muscle tension and promote circulation
Energy work (both in-person and remote) to clear blocks and restore flow
Butterfly Express essential oils to support healing and relaxation
I draw from both Eastern and Western medicine in my practice, blending intuitive energy techniques with evidence-based bodywork to support complete mind-body balance.
My mission is to meet people where they are in their journey and customize their experience to provide the care and healing their body truly needs.
This combination helps clients feel lighter, calmer and more in tune with themselves.
As my practice has grown, I’ve expanded beyond in-person sessions to offer online energy healing. Many people can’t make it into the office — but energy isn’t limited by distance.
Clients often notice:
Immediate relaxation and stress relief
Better sleep
Emotional balance
More clarity and focus in daily life
Remote sessions allow me to support clients across the country and even around the world.
I’ve always been drawn to understanding how the body communicates through tension, energy and movement. My work is centered on helping people reconnect to that inner language so they can heal naturally and feel at ease in their bodies.
Connection, growth and service are at the heart of everything I do. My goal is simple:
to provide a safe, nurturing space where you can reconnect with yourself and feel your best — whether that’s through Foot Zoning, massage or energy work from the comfort of your home.
Erica cultivates a really welcoming, cozy, and trauma informed atmosphere. She goes at your pace and helps you tune in to your own body and what it wants and needs. Working with her has accelerated my progress towards my physical and mental health recovery. I see her at least once a month and it is well worth my time and money."
Personalized care in every session

Foot Zoning is a holistic therapy that works through the feet to signal the body to balance and heal itself. Each area of the foot connects to different systems and organs. By applying gentle movements and pressure, the body is encouraged to release stress, improve circulation and restore balance on a cellular level.
Energy isn’t limited by distance. In a remote session, Erica tunes into your energy field and helps clear blocks and restore balance. Many clients describe feeling lighter, more relaxed and more focused after a session — even though they were at home.
Massage is a hands-on way to ease muscle tension, improve flexibility and reduce stress. It’s often helpful for back pain, sore shoulders, stiff hips, headaches or simply for relaxation. Each massage therapy session is customized to your needs.
For in-person sessions, come in comfortable clothing and allow yourself some time to relax afterward. For remote sessions, find a quiet space where you can sit or lie down without distractions. Many clients like to have water nearby to stay hydrated.
Everyone is different. Some clients notice changes after just one session while others benefit from regular appointments. Erica will talk with you about your goals and suggest a plan that best supports your healing journey.
Yes. Foot Zoning, massage and energy work are gentle methods that can be adapted for any age. Many parents schedule sessions for children dealing with stress, sleep issues or focus challenges. Older adults often enjoy relief from pain, stiffness, and fatigue.
1951 Bench Rd Ste F5, Pocatello Idaho 83201
(208) 904-4562
© 2026 Transformational Massage & Bodywork - All Rights Reserved.