Energy isn’t limited by distance. In a remote session, Erica tunes into your energy field and helps clear blocks and restore balance. Many clients describe feeling lighter, more relaxed and more focused after a session — even though they were at home.

Massage is a hands-on way to ease muscle tension, improve flexibility and reduce stress. It’s often helpful for back pain, sore shoulders, stiff hips, headaches or simply for relaxation. Each massage therapy session is customized to your needs.

For in-person sessions, come in comfortable clothing and allow yourself some time to relax afterward. For remote sessions, find a quiet space where you can sit or lie down without distractions. Many clients like to have water nearby to stay hydrated.

Everyone is different. Some clients notice changes after just one session while others benefit from regular appointments. Erica will talk with you about your goals and suggest a plan that best supports your healing journey.

Yes. Foot Zoning, massage and energy work are gentle methods that can be adapted for any age. Many parents schedule sessions for children dealing with stress, sleep issues or focus challenges. Older adults often enjoy relief from pain, stiffness, and fatigue.