About Erica

Client

Experiences

Healing is personal, and every journey looks different. The following experiences come directly from clients who have worked with Erica through bodywork, somatic therapy, foot zoning, and energy work.

"I have found working with Erica to be an invaluable addition to my physical and emotional health self-care routine. Erica is incredibly knowledgeable and also naturally gifted and intuitive. It has amazed me the way things going on in my body are connected to things going on for me emotionally. I am a mental health therapist and so I know that our bodies carry so much stored emotion, but I don't think I understood the extent of it and how integral somatic bodywork can be until I experienced it for myself.

Erica cultivates a really welcoming, cozy, and trauma informed atmosphere. She goes at your pace and helps you tune in to your own body and what it wants and needs. Working with her has accelerated my progress towards my physical and mental health recovery. I see her at least once a month and it is well worth my time and money."

- Kaitlin

in person energy healing

"I have known Erica for over 5 years, and enjoyed my time with her as a Foot Zoning client. She is extremely insightful, and sees things others can't with her ability to read the body and energy. Her expansion to Massage Therapy and remote energy work is not a surprise, as Erica strives to be the best practitioner she can be. My work with Erica has pushed me to greater levels of growth as I have been able to heal some significant wounds. If you want to make progress on your own healing, you will want to have Erica in your corner."

- Becky Shook

Wotzka (Foot Zoning, in person and phone session work)

“My hips and lower back pain were gone after my first appointment. The next morning was the first night I wasn’t woken up by pain.”

Angie

“The benefits from foot zoning are definitely noticeable. I’ve even fallen asleep during sessions because I’m so relaxed.”

Joe

“I tried many therapies for stiffness in my hands. Erica’s method was the only one that worked. Life changing.”

Curtis

"Erica’s remote energy session was truly transformative... Her grounded, intuitive approach created an experience that felt deeply healing."

Creed

"As a mental heath therapist, I've seen amazed at how much emotion my body was ho.ding - and how Quickly Erica helped me access it."

Kaitlin

“Erica sees things others can’t — her ability to read the body and energy has pushed me to powerful growth and healing.”

Becky

Why Clients Choose Transformational Massage & Bodywork

A calm, supportive environment

Gentle, effective methods for stress, pain and balance

Personalized care in every session

Options for both in-person and remote support

A practitioner who truly listens and cares

Ready to begin your healing journey?

FAQs

What is Foot Zoning?

Foot Zoning is a holistic therapy that works through the feet to signal the body to balance and heal itself. Each area of the foot connects to different systems and organs. By applying gentle movements and pressure, the body is encouraged to release stress, improve circulation and restore balance on a cellular level.

How does remote energy healing work?

Energy isn’t limited by distance. In a remote session, Erica tunes into your energy field and helps clear blocks and restore balance. Many clients describe feeling lighter, more relaxed and more focused after a session — even though they were at home.

What can massage therapy help with?

Massage is a hands-on way to ease muscle tension, improve flexibility and reduce stress. It’s often helpful for back pain, sore shoulders, stiff hips, headaches or simply for relaxation. Each massage therapy session is customized to your needs.

Do I need to prepare anything before a session?

For in-person sessions, come in comfortable clothing and allow yourself some time to relax afterward. For remote sessions, find a quiet space where you can sit or lie down without distractions. Many clients like to have water nearby to stay hydrated.

How many sessions will I need?

Everyone is different. Some clients notice changes after just one session while others benefit from regular appointments. Erica will talk with you about your goals and suggest a plan that best supports your healing journey.

Can children or elderly clients benefit from these services?

Yes. Foot Zoning, massage and energy work are gentle methods that can be adapted for any age. Many parents schedule sessions for children dealing with stress, sleep issues or focus challenges. Older adults often enjoy relief from pain, stiffness, and fatigue.

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Information

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Address

1951 Bench Rd Ste F5, Pocatello Idaho 83201

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Call Us

(208) 904-4562

By appointment only.

Evening and weekend sessions available upon request.

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